Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Health-related technologies have evolved significantly in the modern world, offering people innovative tools to manage their ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Op-Ed: Diet, exercise and stopping smoking will save many lives, especially in Brooklyn’s minority communities.

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...