Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

According to the American Association for Cancer Research, 40% of all cancers can be preventable through lifestyle changes.

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

A diet deficient in calcium was considered the highest risk factor, linked to approximately one in five deaths from colon cancer in the very young. Alcohol consumption was determined as the second ...

Diet is one thing that may be easier to change ... live and active cultures—it’ll say it on the label,” she says. “Men need around 11 milligrams of zinc daily for optimal hair growth ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...