When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.
Storrs visited his general practitioner, who — after inquiring about his diet ... which helps keep blood vessels open for circulation — Epinephrine and norepinephrine (also called adrenaline and ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...