Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Here are 7 of the best gym exercises specifically aimed at reducing chest fat by building muscle in the chest area.

Army releases name of 3rd soldier who died in helicopter and airliner crash Untouched Abandoned 1960's Family Home - Found ...

A diet and fitness bootcamp has helped She’s Bulletproof claim a deserved win in the Group 3 Geoffrey Bellmaine Stakes (1200m) at Sandown.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

January is traditionally a month for fresh starts and resolutions, many of which center around self-care. And if you’ve spent any time watching television or scrolling social media this month, you’ve ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

And combining increased activity with a better diet and psychological support could reduce risks by more than a third, a ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

A study has identified a way to reduce your risk of developing the devastating condition, and it could be as simple as taking one pill every day.

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...