Weight loss medication has been all over the headlines in recent months, but are they the best option to lose weight? From ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

You fit don lose di weight wey you want - but now wey you don stop di injections, how easy e dey to maintain am and to not add back?

Tirzepatide starts working quickly. You might notice less hunger in a few days or weeks. Average weight loss in 3 weeks is ...

The best weight loss medication for men includes semaglutide (Ozempic , Wegovy ), tirzepatide (Mounjaro , Zepbound ), and ...

Queen Latifah recently showcased a notable weight loss during a Disneyland outing with longtime partner Eboni Nichols.

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

From Zone 2 cardio to strength and recovery-focused workouts, these 2025 fitness trends focus on sustainable movement, ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...