A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Fact checked by Nick Blackmer Breakfast could be the key to better weight loss results—if you choose the right kind. While skipping breakfast may seem like a calorie-saving move, dietitians say it ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Ana had to take the jabs once a week, with the price per month starting at £150, but increasing to £210 as it went up in ...

Amy Salmon, a Essex-based business owner was prompted to have the life-changing surgery after a bad breakup left her ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...