Millions of adults around the world suffer from gas and bloating on a daily basis, but some simple changes can help alleviate ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Recognizing how your body reacts to these eight common foods is the most crucial step in managing digestive distress. The ...

Digestive health issues are highly prevalent among perimenopausal and menopausal women, with many reporting the onset or ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

The Gut Wealth Capsules claim to provide calmer digestion, less bloating and no more embarrassing toilet dashes ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what we eat, how we move, how we rest — can profoundly shape our experience of ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...