You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting ...

Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...

Kardashian said her brain aneurysm was due to stress, the “ Today ” show reported. Kim K also said she was having a flare-up ...

Glucagon-like peptide-1 (GLP-1) drugs mimic the GLP-1 hormone, which helps control insulin and blood sugar levels, decreases ...

Oura Ring app gets a major update with blood pressure tracking and new stress tools. See how the redesigned app helps you monitor sleep, heart, and recovery.

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

According to doctors, PEMF mats may also have a number of other health benefits besides improved sleep, including reduced ...

Dr Shahzadi Harper, GP certified in menopause management and resident doctor at The Better Menopause, suggests complementary ...

"Prolonged unrest can quickly erode people’s sense of stability," Dr. Nearney says, disrupting everything from sleep and ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...