Trust your intuition at work today, but remember to do your homework too. Your ability to sense underlying currents can help ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

It’s normal to feel anxious when your investments drop. To stay calm, try to focus on your long-term plan instead of daily ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

When Alicia Keys couldn’t figure out how to make the time, she simply took it. The 17-time Grammy Award winner spoke at the Making Space: Wellness Day with Hoda Kotb on Oct. 21, 2025. The event was ...

Hospitals and doctors' offices are inviting singers and musicians to help patients manage their pain, as music's ability to ...

TOKYO (AP) — Japan's parliament is set to elect ultraconservative Sanae Takaichi as the country’s first female prime minister ...