Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Sherwood Forest Hospitals is advising patients that flu still poses a risk this winter, despite a drop in the number of ...

You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...

When hypovolemia becomes severe, the low volume of blood in arteries and veins will cause your blood pressure to drop. When it drops to where organs are unable to function, the body goes into shock.

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Discover the surprising relationship between water intake and blood pressure plus expert tips to maintain healthy levels ...

“When cold weather occurs, people tend to congregate indoors, in more crowded environments, making it easier for germs to ...

Around three-quarters of people living with chronic pain say the weather during winter negatively affects their condition - ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Explore how stress influences blood pressure and discover effective strategies to manage stress and protect your ...

Drinking more than two alcoholic beverages can also show a temporary dip in blood pressure. However, after 13 hours, blood ...