Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Adding fibre-rich foods to your diet improves satiety, reduces cravings and helps you eat less naturally, making it a good ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...