For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that can work for you. For this year’s report, 69 leading health ...