A study has identified a way to reduce your risk of developing the devastating condition, and it could be as simple as taking one pill every day.

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...