It’s no surprise that eating fruits and vegetables is good for you, but diets that are rich in these foods could boost longevity, too, according to a new study ...

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the ...

The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...

When you’re too tired to cook, this baked dinner comes to the rescue with minimal prep and big comfort. Everything goes into the oven, letting you relax while it cooks itself. Perfect for busy nights ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward smarter eating. MIAMI, FL, UNITED STATES, January 8 ...

Paddy Pimblett made weight with ease for his interim UFC lightweight title fight on Saturday in Las Vegas. The Liverpudlian was the first to the scales at Friday morning's official weigh-in, weighing ...

This video is part of our Working@Duke Answers video series. Working@Duke is launching a new video series, "Working@Duke Answers," which will provide helpful tips for Duke staff and faculty. Videos ...

The Mediterranean diet is tied to an array of health benefits, including improved cardiovascular health, cholesterol, weight management, and blood sugar control. The diet focuses on rich sources of ...

Ultra-processed foods make up more than half the average American diet and they're linked to rising rates of obesity and heart disease. Health Secretary Robert F. Kennedy Jr. says the Trump ...

The film industry is often associated with high pressure environments and demanding personalities. While some stars develop difficult reputations many actresses are celebrated for their kindness and ...