When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Under-fire former Masterchef host Greg Wallace has responded to angry customers who complained about his healthy lifestyle ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

A daily pill costing as little as one pence could help lower your risk of dementia, scientists have said. According to a ...

Gregg Wallace has come under fire from unhappy customers of his healthy eating website, who have claimed they are struggling ...

Readers discuss the need to pay attention to one's physical and mental health during the festive season, and ways to avoid wasting food Feel strongly about these letters, or any other aspects of the ...

Like the eight-glasses-of-water rule, this super-specific edict doesn’t always work for everyone. The National Sleep ...