These savory and herby edamame fritters come with a spicy soy dipping sauce, perfect as an appetizer, side dish, or light ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

These crispy coconut-crusted tofu bowls make for a great lunch or dinner option. With rice as the base and carrot ribbons, ...

Spice up your snack game with this high-protein edamame recipe! 🥢 Quick, easy, and packed with flavor, these spicy edamame pods are perfect for a healthy boost anytime. Ideal for pre- or post-workout ...

While homemade chili is the best, some restaurant chains are serving up versions that even chefs say are worth seeking out.

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss and keep you satisfied.

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your heart—and budget—will thank you.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

CBS Miami joined nutritionist Monica Auslander-Moreno in the grocery aisles to find budget-friendly meals that don't ...

Kidultland Cafe is a new Korean cafe in Toronto with a unique brand of whimsy that will help you reconnect with your inner ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.