Jennifer Aniston’s protein hack goes viral: 5 easy breakfast ideas to add more protein to your diet

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...
Bowl of Quick Cook on MSN

Unlocking the Secret to Perfect Scrambled Eggs: The Brilliant 1-Ingredient Tricks and Expert Techniques You Need to Know

There’s something infinitely soothing about a scrambled egg plate soft, creamy, and steaming gently alongside a coffee cup.

Lean vs high fat protein: Find out which is better to build and maintain muscles

Combining animal and plant proteins ensures you get all the essential amino acids, while keeping fat intake moderate allows ...
Joy to the Food on MSN

ham and cheese egg cups

When I say this recipe is easy, I don't think I can articulate just how easy it is to make ham and cheese egg cups! One cup is packed with 26 grams of protein and just 197 calories. You can take them ...