A live-fire training exercise may cause increased noise levels next week around the Fort Drum area in Northern Jefferson ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The Farm was approved by Poway voters in 2020. The city is requiring another ...

Crews are responding to a brush fire off Callahan Road in south Reno.A large plume of smoke can be seen on lower half of ...

The New York State Department of Environmental Conservation (DEC) issued an air quality alert for the New York City metro ...

Dry and windy conditions across the state are leading to brush fires, like a significant one in Mason on Tuesday that burned ...

“Chinese warship 629, Chinese warship 629, this is a Philippine Navy warship. You are entering our exercise area. Please leave our vicinity,” the transmission said. The Chinese warship did not respond ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.