Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

This, in turn, means, yes, the return of the Cyclingnews indoor training week! Some riders will use the indoor trainer as a tool year-round, but for many of us, the winter months signal an increase in ...

With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

When it comes to indoor training, it may seem something that can be done very easily for quite a limited cost. And in essence it is; you use the same bike that you would use out o ...

Stay healthy with minimal effort is the new mantra! Zone Zero or gentle movement is the latest fitness craze gaining momentum ...

When it comes to whether strength and endurance training should be combined in a single workout session, opinions differ.

For those understandably on a tighter budget, Amazon might have the Garmin deal for you. The online retailer has discounted ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

A 44-year-old Marine Corps sergeant, Corey Petersen moved to Ankeny last year to be close to the 25-mile trail.

There’s a magical retail wonderland in Fort Mill, South Carolina where your dollar stretches like saltwater taffy and shopping carts fill up faster than you can say “incredible bargain.” Welcome to ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...