Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Wellness - If you’ve been around the fitness scene lately — or even scrolled through Instagram for more than five minutes — ...

This, in turn, means, yes, the return of the Cyclingnews indoor training week! Some riders will use the indoor trainer as a tool year-round, but for many of us, the winter months signal an increase in ...

With electric bikes getting more popular, especially with younger riders, are the dos and don’ts of using them and how the ...

"Saddle soreness" is a common complaint among cyclists. These innovators are looking at creative ways to prevent it by ...

When it comes to indoor training, it may seem something that can be done very easily for quite a limited cost. And in essence it is; you use the same bike that you would use out o ...

Stay healthy with minimal effort is the new mantra! Zone Zero or gentle movement is the latest fitness craze gaining momentum ...

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...