Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

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For Ohio State's offense to function with more pace and fluidity than it did a year ago, the Buckeyes will rely heavily on ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

The YMCA Community Services teamed up with Ursa Minor Brewing to host the run, providing an opportunity for the community to ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

Cabin John's manicured lawns, hushed streets and proximity to the capital are home for many high-profile inhabitants.

Rules up for Oct. 21 vote include prohibiting children under 12 from riding e-bikes and requiring those 18 and under to wear ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...