Gucci Mane and his wife Keyshia Ka’Oir detailed the rapper’s struggle with schizophrenia and how they both have worked toward ...

Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

People eating more junk food can counteract its ill effects on mental health by cardio exercises such as running, according ...

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a ...

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

That medicine already exists — it’s called exercise . The connection between movement and health is ancient. As far back as ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

BMI was never meant as the sole measure for a person’s health. When we use BMI with an individual patient, it can often ...

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...