Swollen ankles, or edema, stem from various causes including heart failure, chronic venous insufficiency, blood clots, pregnancy, and lymphedema. Othe ...
A BREAKFAST radio show presenter has suffered a major heart attack. The Heart 80s DJ even underwent emergency surgery before ...
Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...
If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...
According to scientific studies, journaling, the near-daily exercise of recording one’s private thoughts and experiences in ...
Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...
Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...
Researchers say GLP-1 drugs prescribed for weight loss like Ozempic and Mounjaro are more effective at reducing heart health ...
“The repeated pattern of losing and regaining weight leads to changes in blood pressure, heart rate, blood sugar and ...
Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.
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