The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Check out this post to discover the truth behind Kevin James' weight loss journey, including the methods he used and the ...

A pop-up exhibition in Kings Cross looks at the maddest diets throughout history. In the age of Ozempic and TikTok ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they really work? Zoë Beaty looks at how the health landscape is rapidly changing to ...

Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like clockwork. And for every well-balanced and sustainable pl ...

Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read ...

Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.