Continuous glucose monitors — the tiny sensors once reserved for people with diabetes — are now appearing on the arms of ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Technology might help you sleep better, or go haywire.

Short bursts of activity followed by deep, restorative naps help puppies regulate their energy and stay happy. So while ...

Developed with Navy SEALs and used by Olympians, FlyKitt is an all-in-one system designed to make jet lag a thing of the past ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

The tiny blood vessels in your eyes might hold the key to predicting a person's risk of developing heart disease and how fast ...

New brain imaging research has uncovered how the brain’s energy and activity reorganize as it transitions from wakefulness to ...

Check out the full video, which also finds Paleface Swiss rocking out in an underground bunker, up above.

I have very blue, dark circles under my eyes. So, I tested out the Tarte CC Undereye Corrector. Here's my honest review.

Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually  some truth to that idea. Struggling to get enough shut eye at night cannot only leave you feeling ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...