By any name, the phenomenon reveals that we don’t always know when we’re asleep or awake, and that our beliefs about sleep ...

If you’ve ever hit that point of exhaustion where you start falling asleep sitting up, you’ll relate hard to this one. In a ...

Those with steadier, emotionally satisfying relationships fall asleep more easily and get higher quality rest. Two biological ...

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social ...

Technology might help you sleep better, or go haywire.

You get into bed exhausted after a long, busy day at work and then with the kids at home, looking forward to some quality ...

So, last week I wrote about the changing trend with the adult children who are staying at home longer, even in their 40s.

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

The retrial of Terence E. Crosbie, who is accused of raping a woman in a downtown Boston hotel room last year during St.

The journey begins on the idyllic Caribbean Island of Isla Mujeres and challenges teams to race 5,900km to reach the finish ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

For women, one of the main reasons that they might be participating is because she's simply trying to break the habit of ...