Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

With dieting trends continuously rising in popularity, one method that has gained significant attention is intermittent fasting, particularly the Fast 800 diet, which has helped people shed pounds ...

The Fast 800 diet plan was set up by the late Dr Michael Mosley and often sees individuals lose a considerable amount of weight in a fairly short space of time. Since the nutritional expert's ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which focuses on a healthy and tasty diet along with regular home workouts—to ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

The company founded by diet and wellbeing guru Michael Mosley has highlighted the best ways to lose weight quickly. The Fast 800 weight programme said that losing pounds could be kickstarted by ...