Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in young people.
Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.
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