Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

Leah Mancuso, a 35-year-old photographer living in Scottsdale, Arizona, managed to lose 200 pounds in just two years by ...

The study found that diet is linked to how fast or slow a person ages at a biological level. Participants who ate fewer fruits and vegetables but consumed a lot of red and processed meat, fast food, ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

This has been made easier by a few fast food joints sharing recipes for some of their most coveted meals. Outlets including McDonald’s, Greggs and even Ikea have been posting previously secret ...

Our presenters reveal their choices for their favourite food books of the year.