Actress Vidya Balan discussed her body transformation and how she managed to lose weight by sticking to a healthy diet, ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Weight loss is complicated, and the way your body responds to activity is individual, reminds Matheny. There are also factors ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic ... Jan. 21, 2025 — When children with obesity undergo weight-loss treatment, the effects have repercussions ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...