Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

A high-protein diet is one of the big changes you’ll have to make in your fitness journey, as not only does it help with ...

A woman has shared her exact diet that helped her shed the pounds after weight loss jabs proved ineffective. Lynsey Copp, ...

Simpson, who lost nearly 100 pounds just a few years ago, styled her look with a green button down and white sunglasses as a ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Always the last one picked for team sports, she was cruelly nicknamed "splodge" after an overweight cartoon character. The ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

The beverage was intended to constitute breakfast and lunch followed by a “sensible” dinner, as its television commercials advised.