In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed their friends didn't notice their ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Now, after gaining all that weight back due to not being able to continually and severely restrict my diet, I am using ...

Dear Eric: Regarding your response to “What to Say”, who didn’t know how to address a friend’s Ozempic weight loss: ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...