Burn Belly Fat Fast! 7 Trainer-Approved Daily Hacks You Need To Try
Certified fitness trainer Neha shares seven daily habits to burn belly fat, including small meals, hydration, workouts, and ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
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50-year-old woman went from a size 30 to a 12 naturally after rejecting weight loss surgery
Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...
The Chase star Mark Labbett flaunts incredible 10-stone weight loss in mirror selfie
Mark Labbett, famously known as The Beast from The Chase, has stunned fans with his remarkable 10-stone weight loss transformation ...
'I'm a nutritionist – avoid these five foods if you want to lose weight'
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...
Real-Life Weight Loss Story: Mom Of Two Sheds 18 Kg In Just 8 Months Without Crash Diets– Here’s How She Did It!
After struggling with post-pregnancy weight gain, back pain, and exhaustion, 39-year-old Romi Wadhwa Malik transformed her body in just eight months. With the help of her fitness coach brother, she ...
How To Reduce Stubborn Belly Fat With 3 Lifestyle Changes
Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...