New research uncovers hidden risks and surprising benefits of weight loss drugs like Ozempic, reshaping how we see these ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

The Chase star, 59, has shed an incredible 10 stone in recent years and took to Instagram on Saturday to show off his trim ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight loss drugs while also improving overall health. A recent study by researche ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Here are 7 of the best gym exercises specifically aimed at reducing chest fat by building muscle in the chest area.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Adding fibre-rich foods to your diet improves satiety, reduces cravings and helps you eat less naturally, making it a good ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...