Watermelon is delicious and hydrating, and that's a fact, but some social media users have taken that notion a little too far ...

Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

Now, after gaining all that weight back due to not being able to continually and severely restrict my diet, I am using semaglutide. If and when it is as successful, I hope that somebody notices and ...

Lizzo shared the three meals that helped her meet her weight loss goals. She focuses on protein, vegetables, and balance and ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Now, after gaining all that weight back due to not being able to continually and severely restrict my diet, I am using ...

Dear Eric: Regarding your response to “What to Say”, who didn’t know how to address a friend’s Ozempic weight loss: ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.