B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...

RELATED: If You're Getting Older, Eating This Fruit Can Prevent Muscle Loss, New Study Finds. What is macular degeneration? Generally speaking, macular degeneration is an eye dise ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...