Recent studies suggest that NAFLD affects approximately 25 percent of the global population, with prevalence rising sharply, particularly among younger individuals due to the growing obesity epidemic.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Hitting a plateau after a steady run of weight loss has derailed many health and fitness plans. But what if you could flick a biological switch that would eradicate the plateau and speed up ...

Metabolic Associated Fatty Liver Disease (MAFLD) has emerged as a global public health concern due to its increasing ...

Desperate to find her version of healthy, the plus-size influencer lost weight—a lot of it. But nothing is as perfect as it ...

There are many ways that having obesity can affect your quality of life, from making it challenging to find clothing that ...

However, when these foods become staples in your diet, research shows that adverse physical and ... heart disease, nonalcoholic fatty liver disease and early death. How much ultraprocessed food is ...

Medically reviewed by Suzanne Fisher, RD Bariatric surgery is a powerful weight-loss tool that requires substantial diet and ...

CoQ10 is a substance that’s naturally present in the body, with the highest levels found in the heart, liver, kidneys ... The main draw of fish oil supplements is its omega-3 fatty acids, primarily ...