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Natural ways to reverse fatty liver disease
Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...
Fatty liver disease doubles risk of death from several diseases
Fatty liver disease, medically called metabolic dysfunction-associated steatotic liver disease (MASLD), affects millions ...
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Your liver is begging for help but you keep ignoring it
Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...
Why do you need to ensure optimum liver health to keep heart issues at bay? Expert explains
We generally tend to focus on different organs, but we forget that all the organs are internally connected. In this article, ...
Best milk thistle supplements to aid digestion and liver health
Best milk thistle supplements to aid digestion and liver health - Heavy meal? You’ll want to stock up on this plant ...
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Know your supplements
A majority of urban adults in India currently take a food supplement – but vitamins and minerals are usually only needed in ...
This nutrient may help you live longer — and US Navy dolphins were the key to discovering it
“Importantly, both fatty15 and rapamycin demonstrated anti-inflammatory, antioxidant, antifibrotic, anticancer and antimicrobial activities, all of which are expected to help extend our healthspan and ...
The Benefits Of N-Acetylcysteine (NAC) For Lung And Immune Health
N-Acetylcysteine (NAC) is a powerful antioxidant and immune-supporting compound with broad health benefits. From clearing lung congestion and reducing inflammation to enhancing brain function and ...
Ancient microplant used in sewage treatment could be ‘the next big superfood’
It’s been dubbed “the new spirulina” — after another blue-green algae that’s been hailed as a superfood by the wellness ...
Heard About Moringa Water? Here's Why It Should Be Your Daily Morning Drink
You can either infuse moringa leaves in water, soaking them overnight, or add powder in water and drink it empty stomach in ...
The common vitamins and supplements putting you at risk of stroke, brain and organ damage
SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...