A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

FC Barcelona announced earlier today that veteran striker Robert Lewandowski has suffered a muscle tear in the femoral biceps ...

Angela Yeo, famously known as “The Giant Slayer,” has taken the bodybuilding world by storm. A Michigan native, her background in sports and nutrition set the foundation for a remarkable career.

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the ...

The post Halle Berry Showcases Her Bicep & Toned Body in Sportwear appeared first on theFashionSpot. Before the stadium tours, chart-topping albums, and global superstardom, "Good Morning America" sat ...

MIAMI-DADE COUNTY, Fla. — Two female bodybuilders from South Florida are headed to Las Vegas for a major competition. The Olympia is considered bodybuilding’s biggest event, and the pair is hoping to ...

Hayley McNeff, a prominent bodybuilder during the mid-2000s, has died unexpectedly. She was 37. McNeff died last Friday, Aug. 8, and her funeral will be held Saturday, Aug. 16, according to her ...

Rick's Reviews: Strong female characters in season 3 of 'Reacher' flex their own muscles 'Big beautiful bill' could be 'most consequential piece of legislation' in decades, Speaker Johnson says Gayle ...

March Madness is finally here, and the LSU Tigers women's basketball teams are ready to hit the court with some fresh new gear. March Madness is officially here with Selection Sunday in the books and ...

Natural bodybuilding is becoming more popular and a local fitness expert is inspiring more women to join the sport and compete. NBC Palm Springs Kai Beech has more on the story. All attendees are ...

Welcome to Big Ten country, where the county seat up and moved to Los Angeles. UCLA and USC are running away from the pack in their inaugural Big Ten campaigns. And the gap is large. The rivals are ...

Gabby Thomas (USA) reacts after winning the women's 200m in a meet record 21.82 during the London Athletics Meet. / Kirby Lee-Imagn Images Gabby Thomas is back training after an incredible offseason, ...