Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

The research found cardio – encompassing running, swimming, cycling and similar – to be the most popular type of workout in ...

Long baleen whale mothers are more likely to have female calves than males, according to a new study led by the University of Washington. The findings contradict a popular evolutionary hypothesis ...

Long baleen whale mothers are more likely to have female calves than males, according to a new study led by the University of Washington. The findings contradict a popular evolutionary theory ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 originally appeared on The Spun. Hayley McNeff, a popular bodybuilder passed away this month. She was just 37 years old. McNeff, born and raised in ...

Bodybuilding is a sport that involves the rigorous training and development of the body's muscles through a combination of weightlifting, cardio, and nutrition, according to a research review. The ...

A female bodybuilder has collapsed and died after suffering a cardiac arrest before a big competition. Lorena Blanco was just 37 years old after being struck down just months ahead of taking part in ...