India’s women’s doubles pair of Treesa Jolly and Gayatri Gopichand progressed to the second round of the USD 240,000 Syed ...

For modern women, passion can feel like a double-edged sword – inspiring yet exhausting. Experts reveal how to reframe stress ...

Bayley shares the main reason behind her upcoming free seminar for experienced female wrestlers. Former WWE Women’s Champion ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Blakely shared the video to her almost one million followers, saying, “When THE Jane Fonda comes to dinner at your house and ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

But many find them to be a complete downer and an utter detriment, a new study says. Some experience a sense of shame, disappointment, frustration and futility when using these apps, undermining their ...

CHICAGO (WLS) -- The "Big Bodied Baddies" community was created to help women in the Chicago area feel confident when walking into a fitness studio. Amanda Campos, founder of Big Bodied Baddies, and ...

Two women have completed a gruelling six-month journey across the world's biggest ocean. Miriam Payne from East Yorkshire and Jess Rowe from Hampshire finished their row across the Pacific from Peru ...

The physical fitness levels of women in their 30s and 40s declined in 2024 compared to 1998 levels as more women are busy working and/or raising children, according to a recent survey released by the ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...