The Jacobson's Progressive Muscle Relaxation technique uses a repetitive muscle tensing and relaxing method to make a person become aware of changes in the body. The River of Life technique is a ...

Standing centre stage on electric guitar and vocals was Sarah McLeod, alongside fellow singers including Vanessa Amorosi and sisters Vika and Linda Bull. McLeod has been performing on Australian ...

From artists working in remote communities, to those gracing Australia's biggest concert stages, the Australian Women In Music Awards (AWMA) celebrated women, non-binary and gender non-conforming ...

SAN ANTONIO – Editor’s note: This story was published through a partnership between KSAT and Live From the Southside, a local and Latina-owned magazine that works to improve & expand community ...

ORCHARD PARK, N.Y. (WKBW) — A women-only fitness studio in Orchard Park is building strength and confidence among its members "one rep at a time." OP Barbelle, which opened in 2020 but underwent new ...

Carley O’Donnell, a longtime Gympie resident, said she had not picked up a barbell before she was 25. Now, she runs women’s centre Become Fitness, combining her passion for exercise with her ...

Another Friday, another jobs report. Another reminder that when the economy gets shaky, we feel it first and we feel it hardest. And most importantly, a reality check that no one is coming to save us.

Among all the great things happening in Salt Lake City's electronic dance music (EDM) scene, the growing presence of women, long underrepresented, who are stepping into the limelight and taking ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

LA Times Studios may earn commission from purchases made through our links. Anytime a woman wears a bag, it doesn’t just symbolize function, but also fashion. Even if it holds an unglamorous pair of ...

COLUMBIANA COUNTY, Ohio — A man who admitted to secretly recording women in locker rooms and changing areas of Planet Fitness and Walmart in East Liverpool will have to wait longer to learn his ...

“Let’s go big or go home,” Honey Jam founder Ebonnie Rowe says ahead of a 30th anniversary concert on Wednesday at Massey Hall in Toronto. By Etan Vlessing Canada Bureau Chief A music industry that ...