For most of her life, Sanae Takaichi has loved heavy metal. As Japan’s first female leader, she has many reasons to reach for her sticks ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Despite being a normal part of aging, menopause remains shrouded in shame and stigma — and that silence often extends to the ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...

Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

IT’S something many of us do without thinking, calling a friend to rant after a stressful day just to let out our frustration. Venting often feels good, even necessary during hard times. Does venting ...

Can cannabis improve your sex life? It’s complicated! Both sex research and cannabis research share the same challenges with funding and stigma; however, the evidence seems to suggest that the right ...