Why are saunas so dear to people in Finland? Two sauna enthusiasts tell what makes their favourite sauna so special.

Finnish sustainability and world-class sauna craftsmanship meet the North American wellness movement toward healthier, nature ...

While Finland has arguably become more individualistic, sauna is an anchor to a collective subconscious that binds Finns ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

With guided classes, cold-plunge tubs and singles events, people are turning to saunas to meet others while sweating it out ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

He also happens to have recently gone through the home sauna buying process himself—and he has thoughts. “I think people need ...

These affordable home saunas are available on sites like Walmart, Amazon, and The Home Depot for up to 70% off ...

Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks you should know beforehand.

With its northern lights and midnight sun, this Nordic beauty has long gone under the radar—but no more. Its boundary-pushing ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re willing to invest the money, and you feel like there’s a benefit, do it,” he ...