A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

CHENNAI: When C Prathyusha came out of the 2024-25 season without playing a single T20 game for Karnataka, the leg-spinning ...

Nine states allow SNAP benefits for fast-food through Restaurant Meals Program, with California accounting for over 90% of ...

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Please provide your email address to receive an email when new articles are posted on . President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in ...

New Yorkers flocked to the polls in the hotly contested mayoral race during the first two days of early voting – with totals five times higher than four years ago, city data showed. A total of 165,190 ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Crunch Fitness opens new gym at ...

Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...