Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no ...

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...

Longford woman is competing in the 2025 IFBB World Bodybuilding and Fitness Championships this weekend in Santa Susanna, Barcelona ...

The wellness industry is reinventing itself to attract the other half of the population, mixing in science, quackery and ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in aesthetic, endurance, or weight-sensitive sports. While sport participation can ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

There’s a new reigning Swim with the Sharks champion: the Butterfly Effect Studio for Training, founded by Walter Sellers of Middletown. Sellers’ holistic health and fitness studio was founded about ...

Abstract: Public interest in the mobile diet and fitness app has increased since the Covid-19 pandemic. Despite this fad, previous studies have not considered the impact of gender and information ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...

There’s no shortage of creatine options in the supplement aisle. That’s because it’s one of the most-researched, low-risk supps you could add to your routine. Even better: It has proven perks.

A heated exchange erupted Tuesday during a Senate Judiciary Committee hearing when FBI Director Kash Patel defended physical fitness standards for incoming special agents, including a pullup ...