When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve ...

The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a ...

From Ghajini to Dangal, Aamir Khan shares his fitness journey, stressing balance and discipline over overtraining for lasting health.

Milind Soman, known for his unwavering commitment to health and fitness, recently completed an arduous 330-kilometre journey ...

Susan Powter rocketed to fame in the 1990s, propounding the idea that it was possible to lose weight, feel better, and regain ...

Lauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

Rich Eisen weighs in (pun intended) on the latest report on Lakers star Luka Doncic improved conditioning and weight loss.

Mumbai: Known for his on-screen charisma and action-packed roles, Salman Khan offered an insight into his personal habits ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too much on protein goals.

Harleen Sethi is a fitness enthusiast which she pays a close attention to her physique. Take a look at her diet and fitness ...