The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

At 59, model turned actor Milind Soman, best known for his "Made in India" video way in 1995, is one the fittest celebrities ...

KW Fitness is the Greater Binghamton Chamber Business of the Week. The gym located in Vestal offers both personal and small ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

“Stop the Insanity: Finding Susan Powter” premiered at the Bentonville Film Festival in Arkansas last week. The film, ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

AUSTIN, Texas — A social media personality known for his carnivorous diet was arrested in Austin for allegedly threatening podcast host Joe Rogan. Brian Johnson, better known as the "Liver King," was ...

A free fitness expo happening this weekend in Tulsa aims to create a welcoming space for people of all backgrounds and ...