The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Liddy Ruden is the owner of 712 Fit and a personal trainer. This year, she added a new element to “Burn the Bird”, a ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

As for Thanksgiving's downside, Maregni is a suffering elf because he can’t eat many of the holiday's staples due to his ...

Russian fitness influencer Dmitry Nuyanzin dies at 30 after attempting a dangerous rapid weight gain challenge to promote his ...

Ryan Seacrest put concerns about his plummeting weight temporarily to rest by proving he's got a buff bod that can pump iron, ...

A fitness coach went into fatal cardiac arrest after partaking in a binge-eating challenge where he tried to gain more than 50 lbs. — and then lose it — to promote his new weight-loss program. Dmitry ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

The $1 billion NORA District has finally opened its first wave of restaurants, retailers and fitness centers north of downtown West Palm Beach. Here’s the full list.