Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

The world of nutrition can be complex to understand. Although there are foods that are beneficial to our health and to a ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

In 2018, Madalin Giorgetta was a fitness influencer with one million followers. She looked healthy online but struggled to eat nutritious food in real life. After training as a nutritionist, she found ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while eating ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal which airport foods they avoid and which healthy foods to eat ...